What Is Keratosis Pilaris?

If you’ve noticed pigmented, painless, tiny bumps on your upper arms, thighs, and even cheeks, you might have keratosis pilaris. Keratosis pilaris is a very common skin condition caused by over-production of keratin by the skin and build up of dead skin cells, resulting in blockage of hair follicles. The…

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Why Everyone Loves Oat Milk

Over the last several year, non-dairy milk alternatives like almond, coconut, and soy have gained popularity amongst consumers. Plant-based milk is popular with vegans, those with lactose intolerance, and individuals looking to limit their consumption of animal products. You may have noticed that your favorite coffee shop or cafe has…

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Iron Deficiency - Beauty By Dr. Kay Blog

The Secret Behind Iron Deficiency

Red blood cells carry oxygen from the lungs and deliver it throughout the body. Iron in blood cells is incorporated into proteins, directly binding to oxygen. Iron is an essential mineral in our diets that is required for proper red blood cell function and other processes related to the cell…

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