The Power of Nutrition

Creams, serums, are sunscreen are all important for radiant skin, but what we put in our bodies can be as equally important. Studies have shown that diets rich in antioxidants such as vitamins A, C, and E can greatly improve the appearance of skin. Overall diet composition and certain fatty acids also play a role…

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7 Tips on How Smart Girls Study

MY NAME IS DR. KAY AND I’M A PHYSICIAN AND FACIAL PLASTIC SURGEON BASED IN LA. I LOVE HELPING PEOPLE LOOK AND FEEL THEIR BEST! CHECK OUT MY INSTAGRAM @BEAUTYBYDRKAY TO SEE SOME OF MY WORK. Being a student can be hard. Being a woman in medicine can be even harder. But it’s so important to know that…

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